Choose Your Favorite Massage Business Carefully

I’m a huge proponent of massage. I don’t care where you go, my clinic or another one, the point is to get massage and be happy with your therapist!  However, you should choose the massage business you support carefully. Sadly, massage hasn’t always had a good reputation. All over the world and here in our home state, there are less that reputable or even legitimate massages being given. A few each year get busted after hiding for many years behind “massage parlor doors”.

Beyond the prostitution problem there are problems where the massage therapists can end up being abused. Depending on the ownership sometimes massage therapists can end up overworked and seriously underpaid. I experienced the latter situation not long after graduation. I needed a job and got one at one of the only places that would hire new graduates. Sadly, they didn’t pay well. I moved on as quickly as I could. Good learning experience, bad work environment.

The Bellingham Herald brought this problem back to my attention with an article covering a “local” business. You can read the article here. I hope either these concerns are unfounded or that those who took advantage of the massage therapists will be brought to justice and prevented from taking advantage again.

Even if you don’t end up becoming a client of mine, be mindful of where your money goes. If something seems off or suspicious ask about it. Those of us who operate with integrity won’t mind at all.

Roof replacement and techy things

This whole week my office building’s roof has been getting replaced. I tried working on Monday. Nah, didn’t work as well as I had hoped. (I’m crossing my fingers they’ll be done by Monday next week so I can get back to what I love doing.) Instead of taking a full work vacation I’ve been doing some of the techy things my hubs usually does. He does have other worky things to do after all. Since I’m doing almost no massage all week it’s time for me to “keep my head down and power through” as Micheal Bluth would say.

On the docket today has been figuring out if all my web listings are accurate, as well as checking to see if there are any that are lacking completely. I even set up a twitter page! Seriously though, this is tedious work. So a big thank you to Rick (my techy hubs) and anyone else out there who does the tedious techy work for your friend, partner, spouse, whatever. This is no fun and you should get much more thanks than we remember to give you!

 

 

~Melissa

Learn to Manage Stress

Stress management is something we all can do better. While certainly getting a massage weekly – or if you are really lucky a few times a week – will help, it’s what you do away from my office that counts the most. If you have difficulty managing stress in general, the effects from a massage might not last as long if you revert to being a stress-bot once  back  in the real world.

So take a look at your life, see what sort of stress-reducing techniques might fit and give them a try! The following is a list of ideas as to how to reduce stress:

  • Meditate
  • Get more sleep
  • Eat healthy
  • Give yourself quiet time
  • Use essential oils – on your person, at home or at work
  • Yoga
  • Walking
  • Biking
  • Socializing
  • Gardening – my favorite!

I will leave you with a picture from one of my garden plots where I go to de-stress. These strawberries are all volunteers from last year that I transplanted to one end of my plot. They are so awesome!

Volunteer Strawberry Patch

Calender Problems

A bit over a week ago my main phone died and took with it, among personal things, my work calender. With the help of my clients I’ve remedied most of the issue. However, if you didn’t receive a phone call from me and you know you are scheduled in the month of June you might want to shoot me an email or a phone call to make sure I know you are coming in.

Thank you all for your patience!

~Melissa

Vacations 2013

It’s that time of year again. Summer should be right around the corner (hopefully) and it’s time to take some time off!

I have a couple of shorter vacations scheduled this year. Just a reminder, if I don’t return your phone call, text or email super quickly it’s because I’m off enjoying a little relaxation time. I will get back to you as soon as I am back!

Thank you for understanding!

Have an amazing spring and summer this year!

 

~Melissa

Why I don’t offer massage packages

A few times a year I get asked if I offer massage packages. Apologetically I say that I don’t, *sad-frowny face,* sorry.

I was asked again recently and totally had a moment of clarity. I need/want to explain why I don’t offer them and more people need to hear/understand.

  •  This is what I do for a living – I have to make a living.
  • It’s unsustainable, and not physically possible anymore for me to do more than 16-20 massages a week. I’ve tried for short periods and I end up in so much pain, my quality of life deteriorates. As such too much discounting will keep me from making a living wage(see below).
  • I need to make a living wage – please don’t think I’m getting rich doing this. Wealth and a living wage are different.
  • I work with insurance – this requires a paragraph or another post to explain why this is a complication.
  • I offer a senior and student discount now.
  • I do quality work, not cheap work
  • I give my clients more time for questions, support, or recommendations as needed. I don’t rush them out the door.
  • I do full hour massages – 60 minutes – not 50 or 55 minutes.
  • I’m a healthcare provider not a service provider.
  • My focus has always been treatment, deep tissue, and medically focused massage. That’s different from what you’d get at a spa where you might be able to buy a massage package.
  • The work I do is harder on my body than “fluff and buff” spa work.
  • My career will be shorter than many others. Nurses can work indefinitely. Most massage therapists cannot unless we switch to energy work.

 

I understand the argument for packages, but it doesn’t work for me and the type of work I do. Hopefully this explanation was helpful and informative.

Please check back soon for further elaboration as to why working with insurance can/does effect the freedom I have to offer other options.

~Melissa

 

 

 

 

 

 

 

More Insurance Questions

Can you take my insurance? Part Two

Navigating insurance can be complicated. Unfortunately, there are several reasons using your insurance might not be an option.

The most common reason I come across is that massage benefits aren’t included in a plan. Blue Cross Blue Shield plans from outside of Washington State often exclude massage completely or it is only covered if done by a medical doctor or chiropractor. Serious let down. What M.D. or chiropractor will take an hour to give you the massage you need? I’ve met a couple of chiropractors who will do quick treatment massage, but only about 15 minutes and it isn’t anything like a “regular” massage. This problem is not limited to just Blue Cross Blue Shield plans, but can affect any other insurance companies plan as well.

As a side note: I actually had a person at Blue Cross Blue Shield tell me that the company plans exclusively don’t include massage at all unless it’s written into a specific plan – and never by a massage therapist (again unless it’s written into a plan). That’s just their policy. Who knows if this is completely accurate. I’ve been misinformed by people at insurance companies before.

The most frustrating complication I’ve run into is this: a client says they have used their massage benefits many times before (usually it’s Blue Cross Blue Shield). I call to check on their insurance and I’m told what I just explained – it’s only covered if done by a chiropractor or M.D. not if performed by a licensed massage therapist/practitioner. Well, here is the super frustrating thing: this happens all over the place because within a certain office, the chiropractor or whomever decides to have the in house massage therapist perform the massage but bill it under his/her name. If this doesn’t sound legal to you, that would be correct. I’m not a lawyer but I believe that this constitutes as  fraud.

This situation is  incredibly irritating to me because I have to be the bearer of bad news to the client who swore up and down they had benefits they could use. Sorry, actually you didn’t – it wasn’t being done legally and it mislead you.

Now I will say that even though it is illegal, I understand why some healthcare practitioners do this. Health insurance companies often don’t make it easy to use preventative, holistic healthcare. So if a practitioner breaks a rule and it benefits the client/patient sometimes the harm is harder to see. I don’t condone this, but I do understand. The harm comes later when they go somewhere else expecting that things will be hunky-dory this time around.

Moral of the story? Let me call your insurance even if you are sure you have massage benefits.

~Melissa

 

 

Can we take your insurance?

Can I bill your insurance? Maybe, maybe not.

Obviously people want to keep their healthcare as affordable as possible. Often this includes wanting to use health insurance to cover massage therapy. I know how confusing it can be and as such I am always happy to look into it for clarification. Unfortunately, it’s a common occurrence that there is a reason someone can’t use their insurance to come to see me specifically.

One of the biggest reasons I wouldn’t be able to take your insurance is that I can’t take a couple of insurances at all.

Group Health Insurance is one example. Group Health Cooperative stopped allowing contracts for newer massage therapists several years ago, over 10 years ago I’ve heard (and I heard that 7 years ago when I was in school, so who knows). As such there are a lot of us who can’t bill that company. When an insurance decides to do this often the “reason” they give is that there are plenty contracted massage therapists already – they don’t need anymore. My clients and I disagree. The choice just ends up being limited to therapists whom might be booked months in advance or might not even be practicing much anymore (it’s a big deal to stop renewing a contract with an insurance company so many hold onto to it even though they aren’t putting it to use).

The other big insurance that I can’t take right now is Regence Blue Shield. I’ve heard of a way to get on through out-of-network billing but I’ve not figured it out yet. I’m hoping that someday I’ll be able to, as they aren’t a terrible insurance and I’ve heard they are much easier to deal with than Group Health and even Premera. For now though, I cannot bill for that insurance.

Update as of 2/26/2014: Regence now requires preauthorization for all massage therapy.

Important Note:
Even though I can’t take “regular” Group Health, I can do work through plans that offer out-of-network billing, mainly Group Health Options. This is different than regular Group Health plans and causes a lot of confusion. Please ask me if you are unclear what it is you have!

~Melissa

WeSNiP

I follow and donate to a couple of animal charities in our area. Today I want to touch on WeSNiP. You probably heard that they provide affordable spay and neutering for low-income people and their pets. Originally they worked out of a huge bus but now have a static location they share with Animal Emergency Care off Telegraph Road. In the last year they started doing spay/neutering for feral cats in the county as well.
I’ve linked to their most recent newsletter below. It describles how the organization has helped our community and it’s pets. They have helped to decrease the incidence of euthanisia of healthy cats and dogs as well as that of feral cats. Please read the newsletter for more specific info.

2012 Holiday WeSNiP Newsletter.

WeSNiP is funded by individual donations, a membership club for monthly donations, and their twice yearly garage sales (there may be more ways they get funding as well, I’m not sure). Please consider donating through their website or donating something to their garage sale when the time comes again.
Remember spay and neuter your pets!

~Melissa

Gift Certificates

I’ve offered gift certificates for awhile now. Not too long after I started offering them up here I saw a need for different options aside from just coming in to buy a gift certificate. In case you live out of state or your schedule doesn’t allow you to come in and pick them up, I offer an option for you to buy them online through Paypal. It’s very simple, I get an email from Paypal once everything has gone through. With the information that you give to me through checkout I can send your gift certificate to you directly or to your loved one.

If you’ve checked out the gift certificate page on my website you probably noticed that I only list the Swedish massage options. You can make a note during check out if you want any of the following massages instead (there is no price difference):

  • Deep tissue
  • Injury Treatment
  • Pregnancy Massage

If you want to gift something else like an aromatherapy massage or a hot stone massage then send me an email and I’ll send you an invoice via Paypal and we can set it up that way.

There is a third option that I don’t advertise much. You can send me a check and when it clears I will send out your gift certificate. Obviously this option takes longer but I’m happy to do it if that is your only option.

Note

I don’t apply discounts to gift certificates. I used to, but it got too complicated with people asking me to make exceptions for this and that. So to keep it simple no discounts for gift certificates.

Of course email me if you have any questions!

~Melissa